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Clear Insight:
​The myCAMprogram Blog

Welcome to Clear Insight: The myCAMprogram Blog
​Our goal is simple - to bring clarity to a complex and often confusing subject: alcohol monitoring. Whether you are a participant living with a monitoring device, a family member looking for answers, or a lawyer seeking reliable forensic insight, you’ll find practical guidance here. Each post translates science into plain language, highlights real-world challenges, and offers strategies to prevent false positives and protect your progress.

The 20-minute rule: Why waiting before a breath test matters

9/30/2025

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If you’ve ever taken a breath test, you might have been told: “Don’t eat, drink, or put anything in your mouth for 15 to 20 minutes before blowing.” That’s not just a random rule — it’s critical for getting a fair result.
Here’s the reason: residual alcohol.
Products like mouthwash, cough syrup, breath spray, or even certain foods can leave alcohol, or worse, a substance that looks like alcohol to your testing device, in your mouth and throat. If you blow into a breath testing device too soon, it can mistake that leftover vapor for real alcohol in your blood.
Even if you didn’t drink, the machine might show a false positive. That’s why professional testing standards, including DUI investigations, always require a 15–20 minute wait period before testing.
What can you do?
  • Wait at least 20 minutes after eating, drinking, or using mouth products.
  • Document if you weren’t given that wait time. This could matter in court.
  • Be careful with common products like hand sanitizer, cough drops, or alcohol-based sprays.
Key takeaway: That 20-minute wait isn’t just a rule - it’s protection for you. Skipping it raises the risk of false positives that can affect your freedom or your case.
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Can Diabetes trigger false positives on alcohol monitors?

9/29/2025

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Living with an alcohol monitor is stressful enough. If you also have diabetes, or even prediabetes, you may face another challenge: false positives.
Here’s why. When your body doesn’t process sugar properly, it produces ketones. These ketones (like acetone) can sometimes break down into chemicals that breath and skin alcohol monitors mistake for real alcohol.
​This doesn’t mean the device is “bad.” It means the science has limits. Breathalyzers that use fuel cells, and transdermal ankle monitors, can both react to ketones. In some cases, people with diabetes have seen readings that suggest they were drinking when they weren’t.
What you can do
  • Tell your lawyer or monitoring officer if you have diabetes or prediabetes.
  • Get medical records showing your diagnosis and treatment.
  • Keep a log of your blood sugar and medications.
  • Ask for retesting if you see a result that doesn’t match your reality.
Key takeaway: If you live with diabetes and are being monitored for alcohol use, you need to know that ketones can affect your results. Document everything, and don’t assume the monitor is always right.
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    Author

    Jan Semenoff, BA, EMA
    - Forensic Criminalist
    - Author
    - Editor of Counterpoint - The Journal of Science and the Law

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myCAMprogram is an online training course created by:
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  • Home
    • About the Program >
      • For Lawyers & Law Firms
      • About the Program Creator
      • FAQ
      • Terms of Use
      • Privacy Policy
  • Client Portal
    • Criminal Course Overview
    • Family Course Overview
    • Workplace Course Overview
    • Voluntary Course Overview
  • Criminal Law
  • Family Law
  • Bonus Material
  • Contact
  • Blog
  • OACDL